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About Me!
My Expertise
I am a dedicated licenced counselor and certified life coach with a robust background working with mental health and addiction. It is my belief that everyone experiences challenges at some point in their life and they should not have to face it alone. My mission is to guide individuals through transformative journeys that can include achieving emotional wellness, navigating educational and/or career paths, managing life transitions, overcoming challenges with addiction or working together on empowering you to be the best version of you.
Background
With a master's degree in psychology and over 18 years of experience working in a variety of settings with diverse populations, I have witnessed the power of resilience and personal growth. This experience and education has provided me the ability to develop unique approaches to ccounseling and life coaching that combines evidence-based practices with a client-centered focus.
Empowerment Approach
I believe in your potential for a fulfilling life. My approach helps you build self-awareness, clarify your values, and take actionable steps. Together, we'll create a safe space for growth and transformation.
Personal Growth Services
I provide individualized sessions that can focus on:
-Addictions
-Anxiety, depression, trauma
-Emotional wellness
-Work-life balance
-Career or life transitions
-Personal development
-Military, veterans, first responders
Reach out for a free consultation to start your journey.